Traveling abroad can be very exhilarating. It’s an opportunity to experience a new set of things that you are not used to. However, some unforeseen conditions might occur — among them is falling ill. No one wishes to fall sick at any given point, but it’s advisable to take measures that will reduce distress — especially if you know that you’ve some allergies that can be triggered at any time.
The problem comes when you are trying to keep it minimal when packing. You may not know what to pack and what to leave. Below is a list of essential over the counter medication that you should carry with you.
1. Common Cold Medication
No drug can cure a common cold since it’s a viral infection. However, there are some over the counter medications that you can use to suppress the symptoms. They include cough suppressants and decongestants. Ensure you have some before you embark on your trip.
2. Antihistamines
There’s nothing as irritating as allergens, especially when you are in the middle of having some fun. You can never know when they will kick in, and that’s why it’s essential to always have some antihistamines with you — especially when you are in a new environment. You wouldn’t want to have itchy eyes and constant sneezing in a place where you should be living your best life.
3. Medication for Motion Sickness
Motion sickness is a prevalent condition among travelers in all means of transport — be it buses, planes, or trains. However, it is something that you can control by taking motion sickness pills. Don’t subject yourself to an uncomfortable trip whereas you can be stress-free by taking the medication before the start of your journey.
4. Electrolyte Tablets
Dehydration is prevalent amongst travelers, especially if their destination requires them to walk. Access to clean water can be hard in some destinations, and that is why you should never forget these tablets. Symptoms of dehydration include dry mouth, headache, and dark yellow urine. If you feel or see any of these, just put an electrolyte tablet in your water and let it dissolve.
5. Anti-Diarrheal Medication
If you have traveled abroad or you’ve interacted with travelers, you know that travelers’ diarrhea is a common occurrence among holidaymakers. Therefore, you should plan to include it in your budget.
However, prevention is better than cure. Always ensure that you wash or cook anything that you consume thoroughly. Consume a lot of water if you contract this disease. If it gets out of hand, visit a doctor.
6. Some Antibiotics
There are things that we cannot prevent in our daily lives, and among them are accidents. Minor cuts and lacerations are bound to happen from time to time during traveling. Ensure you buy some antibiotic ointment. These ointments speed up the process of healing in case of scratches. Just ensure the wounds don’t have any contact with dirt to avoid infections.
Visiting your doctor before embarking on that trip will give you a better overview of all the medication that you need. Join Xpirient Travel Club to enjoy trips to all your dream destinations at a discounted price.
